Author: Amrutha Balagopal, PhD, Biotechnology
Medical Reviewer: Azuka Chinweokwu Ezeike, MBBS, FWACS, FMCOG, MSc (PH)
While pregnancy is a life-changing phase for every woman, it is often accompanied by numerous queries, especially in terms of medications. “Will folic acid and other supplements adversely affect my baby?” or “Do I really need those extra vitamins if I’m eating healthy?” are some of the common concerns among pregnant women. Thankfully, routine medications prescribed during pregnancy are generally safe and recommended for a healthy pregnancy to keep you well and ensure the best for your baby.
The term “routine drugs” means medications that are taken regularly at the same time and through the same route for a particular period. Unlike the prescribed medications used to treat a medical condition, these drugs are given to prevent deficiencies, enhance the health of both the mother and the baby, and mitigate any associated risks. During pregnancy, your body serves more than one person with limited resources and fuel. That’s precisely why you need extra care and nutrition to stay healthy and strong.
This article will guide you through the routine medications taken during pregnancy, their importance, recommended dosages, and possible side effects. You will also understand why medical supervision is essential, allowing you to have a clutter-free mind and truly enjoy the beautiful phase of motherhood.
When your body works harder to serve both you and your baby, even a balanced diet and healthy lifestyle can sometimes fail to meet the nutritional requirements during pregnancy [1]. This is where routine pregnancy medications, primarily vitamins, minerals, and supplements, come into play. Prenatal supplements or vitamins include:
These supplements act as an extra layer of nutrition/protection for you and the baby.
Essentially, routine medications:
These drugs should be an essential aspect of prenatal care, as they give a stronger and healthier foundation for your pregnancy. Medical supervision is always advised to make sure you receive the best care possible.You can now confidently tell your pregnant friend or relative that routine medications in pregnancy are beneficial, or won’t you?
Make sure to include legumes, eggs, and leafy greens in your diet, as they are good sources of folic acid. The World Health Organization (WHO) recommends that women take 0.4 milligrams of folic acid daily, starting from the time they are trying to conceive until the end of the first trimester.
It is an essential micronutrient with numerous functions in the body, including oxygen transport and enzyme activity. Haemoglobin helps transport oxygen in the body, and that is why you need iron, especially during pregnancy.
Iron primarily helps in haemoglobin production. It also helps in the development of the brain, and builds up reserves for the first few months after birth. Insufficient levels of iron cause:
Remember, you can avoid anaemia and associated side effects by getting an average of 30-60 milligrams of elemental iron daily. It is commonly given in the form of:
Seafood, lean meat, nuts, and raisins contain good amounts of iron.
It is the most abundant mineral in our body and has important roles in bone and teeth development, blood clotting, and muscle contraction. Babies are born with around 300 bones. This is why mothers need additional amounts of calcium during pregnancy, as the baby draws all the calcium for growth directly from their mothers.
Women develop complications such as pre-eclampsia and eclampsia, leading to maternal deaths, and osteoporosis at later stages in life due to low levels of calcium. Research has shown that calcium supplementation during pregnancy improves maternal and infant bone health while preventing preeclampsia and preterm births [4].
Calcium is absorbed from your diet and supplements with the help of vitamin D, and calcium requirements vary from person to person. The World Health Organization (WHO) recommends 1500-2000 milligrams of calcium every day throughout pregnancy (in populations with low dietary calcium intake), and even while breastfeeding. Foods rich in calcium include milk, yoghurt, cheese, and broccoli.
Malaria is common in some countries, such as tropical and sub-tropical regions of Africa, parts of the Americas, and Asia. As pregnant women are more prone to infections, you must take the necessary precautions. Malarial infection during pregnancy can lead to complications such as miscarriage, stillbirth, preterm birth, maternal anaemia, and death.
Key malaria prevention programmes by the WHO, along with insecticide-treated nets (ITNs) and Indoor residual spray (IRS), help prevent malaria and protect future generations [5]. WHO recommends administration of intermittent preventive treatment with sulfadoxine-pyrimethamine (IPTp-SP) to reduce the disease burden. This is given in at least 3 doses, 4 weeks apart, starting from the second trimester
Some vaccines are recommended in pregnancy to protect the baby. The most common is the tetanus toxoid vaccine. The WHO recommends tetanus toxoid vaccination for all pregnant women, depending on previous tetanus vaccination exposure, to prevent tetanus in the newborn.
Vitamin C and Vitamin D are not routinely recommended in pregnancy, unless under special circumstances.
These medications are generally safe and well-tolerated, but occasionally they may cause some side effects.The common side effects include:
To help avoid side effects from routine pregnancy medications and supplements, always follow the dosage instructions given by your healthcare provider and consult them before making any changes. Self-medication has never helped anyone and, in turn, can adversely affect our health.
Pregnancy is one of the most fulfilling journeys in life.. It is natural to have concerns about the medications you need to take, but they are important to give both your body and your baby the support they need. Though side effects can occassionally occur with these medications, they can be managed under the guidance of your healthcare provider. Remember, these routine medications offer you the best possible health foundation so that you and your baby can see a beautiful tomorrow together.
Excess amounts can lead to mild side effects such as nausea or loss of appetite. Severe allergic reactions such as hives, itching, swelling of the face and lips can rarely occur. If you notice any of these symptoms or experience trouble breathing, reach out to your medical team immediately.
Yes, routine medications are the same and considered essential for a healthy pregnancy, as recommended by the WHO. The dosage may, however, vary from person to person depending on your stage of pregnancy, diet, and overall health.
No. There is no evidence that these medications cause weight gain. The weight gain during pregnancy is mainly due to hormonal changes and increased appetite, not the supplements.
1. Mousa A, Naqash A, Lim S. Macronutrient and Micronutrient Intake during Pregnancy: An Overview of Recent Evidence. Nutrients. 2019; 11(2):443. https://pubmed.ncbi.nlm.nih.gov/30791647/
2. Wanjari MB, Late SV, Sharma R, Munjewar PK. A critical evaluation of prenatal supplements: Are they meeting the mark? J Family Med Prim Care. 2023; 12(12):3048–54. https://pubmed.ncbi.nlm.nih.gov/38361856/
3. Benson AE, Shatzel JJ, Ryan KS, Hedges MA, Martens K, Aslan JE, et al. The incidence, complications, and treatment of iron deficiency in pregnancy. Eur J Haematol. 2022; 109(6):633–42. https://pubmed.ncbi.nlm.nih.gov/36153674/
4. Kumar A, Kaur S. Calcium: A Nutrient in Pregnancy. J Obstet Gynaecol India [Internet]. 2017 [cited 2025 Sep 26]; 67(5):313–8. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5561751/.
5. Minwuyelet A, Yewhalaw D, Siferih M, Atenafu G. Current update on malaria in pregnancy: a systematic review. Tropical Diseases, Travel Medicine and Vaccines [Internet]. 2025 [cited 2025 Sep 26]; 11(1):14. Available from: https://pubmed.ncbi.nlm.nih.gov/40399982/.
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The information provided on this website is for general educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Published September 30, 2025